Matakan Kariya Daga Kamuwa Da Cutar Koda

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✅Kauce wa shan magani barkatai


✅Daina amfani da magani ba tare da umarnin likita ko masanin kiwon lafiya ba


✅Ziyartar asibiti duk lokacin da ake fama da wani rashin lafiya


✅A rungumi dabi’ar shan ruwa da yawa, saboda hakan na taimaka wa aikin koda


✅Takaita cin gishiri a abinci


✅Yawaita ta’ammali da ’ya’yan itatuwa


✅Guje wa yawan cin abincin gwangwani, da danginsa.


Allah Ya bamu lafiya.

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